Best Memory Foam Mattress for Lower Back Pain [In 2025]

 Getting a good night’s sleep is essential for overall health and well-being, but it can be particularly challenging for those suffering from lower back pain. Fortunately, the right memory foam mattress can provide the support and comfort needed to alleviate this common issue. In this comprehensive review, we’ll explore three top-rated memory foam mattresses designed to help relieve lower back pain and provide a restful, rejuvenating sleep experience.

5 Best Memory Foam Mattress for Lower Back Pain Reviews

King Size Mattress, 14 Inch Hybrid Mattress in a Box with Gel Memory Foam

Overview

The King Size Mattress, 14 Inch Hybrid Mattress in a Box with Gel Memory Foam is a versatile and well-designed option for those seeking relief from lower back pain. This hybrid mattress combines the contouring support of memory foam with the responsive bounce of pocket coils, creating a balanced and comfortable sleep surface.

Specs

• Mattress Type: Hybrid (memory foam and pocket coils)
• Thickness: 14 inches
• Firmness: Medium firm
• Materials: Gel memory foam, comfort foam, and pocket coils
• Certifications: CertiPUR-US certified

Pros

• Breathable and cooling design with gel memory foam and pocket coils for enhanced airflow
• Provides better support and pressure relief for the lower back and other sensitive areas
• Isolates motion for undisturbed sleep, even with a partner
• Zoned support to maintain proper spinal alignment
• Easy to set up as a mattress in a box

Cons

• Some customers wished for a larger size (e.g., a king instead of a queen)

Customer Reviews

Customers find the mattress comfortable with good support that’s not too firm, and one mentions it eliminates morning back pain. Moreover, they appreciate its firmness, quality, and value for money. Additionally, the mattress is easy to set up, and customers like its size, with one noting it expands to full size. They also value its breathability, with one mentioning the cooling gel memory foam keeps them cool all night.

EGOHOME 12 Inch Cal King Memory Foam Mattress for Back Pain

Overview

The EGOHOME 12 Inch Cal King Memory Foam Mattress for Back Pain is a well-designed option that combines the benefits of memory foam and advanced cooling technology to provide a comfortable and supportive sleep experience for those with lower back pain.

Specs

• Mattress Type: Memory foam
• Thickness: 12 inches
• Firmness: Medium firm
• Materials: Copper gel memory foam, comfort foam, and base foam
• Certifications: CertiPUR-US and endorsed by the International Chiropractors Association

Pros

• Fiberglass-free inner cover for safer, more effective flame retardant
• Cooling gel memory foam and graphene technology cover to regulate temperature and moisture
• Therapeutic properties from the far infrared fabric to promote blood circulation
• Easy to set up as a mattress in a box
• Backed by a 10-year warranty for peace of mind

Cons

• Mixed feedback on firmness, with some customers finding it too hard
• Experiences with back pain relief are mixed, with some reporting improved comfort and others experiencing increased discomfort

Customer Reviews

Customers find the mattress comfortable and supportive, with good quality and value for money. The cooling gel layer keeps the bed cool throughout the night, and customers appreciate its ease of setup. While some customers report no more back pain, others say it made their back hurt worse. The mattress receives mixed feedback about its firmness, with several customers describing it as hard as a rock.

Sleep Innovations Marley 12 Inch Cooling Gel Memory Foam Mattress

Overview

The Sleep Innovations Marley 12 Inch Cooling Gel Memory Foam Mattress is a well-designed option that combines the pressure-relieving properties of memory foam with innovative cooling technology to provide a comfortable and supportive sleep experience for those with lower back pain.

Specs

• Mattress Type: Memory foam
• Thickness: 12 inches
• Firmness: Medium firm
• Materials: Gel memory foam, comfort foam, and base foam
• Certifications: CertiPUR-US certified

Pros

• Soft, hypoallergenic cover for a relaxing and fresh sleep environment
• Gel memory foam and air flow channels for a cooling sleep experience
• Relieves pressure points to ease the impact on the knees, hips, and shoulders
• Prevents motion transfer for undisturbed sleep
• Durable base foam for lasting comfort and support

Cons

• Experiences with back pain relief are mixed, with some reporting improved comfort and others experiencing increased discomfort
• Cooling performance and odor receive mixed feedback, with some finding it effective and others experiencing issues

Customer Reviews

Customers find the mattress comfortable with perfect softness and appreciate its quality, with one noting it’s particularly suitable for side sleepers. The mattress offers good value for money and helps customers fall asleep faster, though experiences with back pain are mixed – some report reduced discomfort while others experience severe issues. The cooling performance and smell receive mixed feedback, with some saying it stays cool while others find it warm, and while some report no odor, others note a moderate smell.

Buying Guide

King Size Mattress, 14 Inch Hybrid Mattress in a Box with Gel Memory Foam

Specs

• Mattress Type: Hybrid (memory foam and pocket coils)
• Thickness: 14 inches
• Firmness: Medium firm
• Materials: Gel memory foam, comfort foam, and pocket coils
• Certifications: CertiPUR-US certified

Pros

• Breathable and cooling design with gel memory foam and pocket coils for enhanced airflow
• Provides better support and pressure relief for the lower back and other sensitive areas
• Isolates motion for undisturbed sleep, even with a partner
• Zoned support to maintain proper spinal alignment
• Easy to set up as a mattress in a box

Cons

• Some customers wished for a larger size (e.g., a king instead of a queen)

EGOHOME 12 Inch Cal King Memory Foam Mattress for Back Pain

Specs

• Mattress Type: Memory foam
• Thickness: 12 inches
• Firmness: Medium firm
• Materials: Copper gel memory foam, comfort foam, and base foam
• Certifications: CertiPUR-US and endorsed by the International Chiropractors Association

Pros

• Fiberglass-free inner cover for safer, more effective flame retardant
• Cooling gel memory foam and graphene technology cover to regulate temperature and moisture
• Therapeutic properties from the far infrared fabric to promote blood circulation
• Easy to set up as a mattress in a box
• Backed by a 10-year warranty for peace of mind

Cons

• Mixed feedback on firmness, with some customers finding it too hard
• Experiences with back pain relief are mixed, with some reporting improved comfort and others experiencing increased discomfort

Sleep Innovations Marley 12 Inch Cooling Gel Memory Foam Mattress

Specs

• Mattress Type: Memory foam
• Thickness: 12 inches
• Firmness: Medium firm
• Materials: Gel memory foam, comfort foam, and base foam
• Certifications: CertiPUR-US certified

Pros

• Soft, hypoallergenic cover for a relaxing and fresh sleep environment
• Gel memory foam and air flow channels for a cooling sleep experience
• Relieves pressure points to ease the impact on the knees, hips, and shoulders
• Prevents motion transfer for undisturbed sleep
• Durable base foam for lasting comfort and support

Cons

• Experiences with back pain relief are mixed, with some reporting improved comfort and others experiencing increased discomfort
• Cooling performance and odor receive mixed feedback, with some finding it effective and others experiencing issues

FAQ

1. How long does it take for the mattress to fully expand after unboxing?

Most of the mattresses in this review typically take 72 hours to fully expand to their intended size and shape after being unboxed.

2. Can I return the mattress if I’m not satisfied?

The return policies vary among the different mattress brands. Some offer a trial period, while others do not accept returns once the mattress has been opened and used. Be sure to check the specific return and warranty information for the mattress you’re considering.

3. Are these mattresses suitable for all sleep positions?

The mattresses in this review are generally suitable for a variety of sleep positions, including back, stomach, and side sleepers. However, individual preferences and needs may vary, so it’s best to consider your specific sleep style when choosing a mattress.

4. Do these mattresses have any special features for hot sleepers?

Yes, several of the mattresses in this review, such as the EGOHOME and Sleep Innovations Marley, incorporate cooling technologies like gel memory foam and breathable covers to help regulate temperature and prevent overheating during the night.

5. How do I care for and clean the mattress?

Most of the mattresses in this review come with removable, washable covers that can be easily cleaned. For the mattress itself, it’s generally recommended to use a mattress protector and vacuum the surface regularly to maintain cleanliness.

Conclusion

Investing in the right memory foam mattress can make a significant difference in the quality of your sleep and the management of lower back pain. The three mattresses reviewed in this article – the King Size Mattress, 14 Inch Hybrid Mattress; the EGOHOME 12 Inch Cal King Memory Foam Mattress; and the Sleep Innovations Marley 12 Inch Cooling Gel Memory Foam Mattress – all offer unique features and benefits to cater to the needs of those seeking relief from lower back discomfort. By carefully considering your individual sleep preferences, body type, and specific back pain concerns, you can find the perfect memory foam mattress to help you achieve a more restful and rejuvenating sleep experience.