What Is The Best Mattresses for Hip Pain [In 2025]
If you’re struggling with hip pain, finding the right mattress can make a significant difference in your sleep quality and overall well-being. Hip pain can be caused by a variety of factors, including arthritis, bursitis, and muscle imbalances, and the right mattress can help alleviate these issues by providing the necessary support and pressure relief.
In this comprehensive review, we’ll take a closer look at some of the best mattresses for hip pain, examining their features, pros, and cons to help you make an informed decision. We’ll cover a range of options, including hybrid, memory foam, and innerspring mattresses, to ensure you find the perfect fit for your specific needs.
5 Best Mattresses for Hip Pain Reviews
Queen Mattress, 10 Inch Cooling Gel Hybrid in a Box with Gel Memory Foam, Pain-Relieving Hybrid Mattress for Extra Lumbar & Hip Support, Individually Wrapped Pocket Coils, CertiPUR-US
Specs
– 10-inch hybrid mattress with gel memory foam and individually wrapped pocket coils
– CertiPUR-US certified for safety and quality
– Designed to provide pain relief and support for the lumbar and hip areas
Pros
– Helps align the spine and distribute weight evenly to reduce pressure points
– Individually wrapped coils minimize motion transfer for undisturbed sleep
– Cooling gel memory foam helps regulate temperature for a comfortable sleep
– Backed by a 100-night trial and 10-year warranty
Cons
– Some users may find the mattress too firm for their preferences
– Heavier individuals may experience less contouring and pressure relief
Sleepmax King Size Mattress 14 Inch – Hotel-Collection Hybrid Mattress Extra Lumbar & Hip Support – Deep Sleep Pain Relieving Bed in a Box – Fiberglass-Free, CertiPUR-US Certified, 365-Night Trial
Specs
– 14-inch hybrid mattress with a Euro top design
– Certified by CertiPUR-US and OEKO-TEX Standard 100 for safety
– Designed to provide pain relief and support for the lumbar and hip areas
Pros
– Blends the benefits of traditional spring and foam mattresses for optimal comfort and support
– Reinforced edge support prevents sagging and enhances stability
– Individually pocketed springs minimize motion transfer and noise
– Backed by a 365-night trial and a 10-year warranty
Cons
– May be too firm for some sleepers who prefer a softer mattress
– Heavier individuals may experience less contouring in the hip area
BedStory Firm Queen Mattress 12 Inch – 7-Zone Hybrid Mattress Extra Lumbar Support – Deep Sleep Pain Relief Contouring Bed in a Box – 365-Night Trial, Fiberglass-Free, CertiPUR-US Certified
Specs
– 12-inch hybrid mattress with a 7-zone support system
– Certified by CertiPUR-US and OEKO-TEX Standard 100 for safety
– Designed to provide pain relief and support for the lumbar area
Pros
– Zonal support system offers differentiated support for different body parts
– Individually pocketed springs minimize motion transfer and noise
– Edge reinforcement adds stability and allows full use of the mattress surface
– Backed by a 365-night trial and a 10-year warranty
Cons
– May be too firm for some sleepers who prefer a softer feel
– Some users may find the mattress slightly more responsive than they prefer
BedStory Firm Queen Mattress, 14 Inch Hybrid Mattress with Extra Lumbar & Shoulder and Hip Support, Signature Collection for Pressure and Pain Relief, 365 Nights Trial, Fiberglass Free
Specs
– 14-inch hybrid mattress with a zonal support system
– Certified by CertiPUR-US and OEKO-TEX Standard 100 for safety
– Designed to provide pain relief and support for the lumbar, shoulder, and hip areas
Pros
– Zonal support system offers differentiated support for different body parts
– Highly breathable fabric helps regulate temperature and moisture
– Reinforced edges provide enhanced stability and prevent sagging
– Backed by a 365-night trial and a lifetime warranty
Cons
– May be too firm for some sleepers who prefer a softer feel
– Heavier individuals may experience less contouring in the hip area
Sleepmax Queen Mattress 14 Inch – Firm Hotel-Collection Hybrid Mattress Pain Relief – Extra Lumbar & Hip Support – Deep Sleep Bed in a Box – Fiberglass-Free, CertiPUR-US Certified, 365-Night Trial
Specs
– 14-inch hybrid mattress with a medium-firm feel
– Certified by CertiPUR-US and OEKO-TEX Standard 100 for safety
– Designed to provide pain relief and support for the lumbar and hip areas
Pros
– Blends the benefits of traditional spring and foam mattresses for optimal comfort and support
– Reinforced edge support prevents sagging and enhances stability
– Individually pocketed springs minimize motion transfer and noise
– Backed by a 365-night trial and a lifetime warranty
Cons
– May be too firm for some sleepers who prefer a softer mattress
– Heavier individuals may experience less contouring in the hip area
Buying Guide
When it comes to finding the best mattress for hip pain, there are several factors to consider. Here’s a buying guide to help you make an informed decision:
Mattress Type
– Hybrid mattresses, which combine foam and coils, often provide the right balance of comfort and support for hip pain.
– Memory foam mattresses can contour to the body and relieve pressure points, but some people may find them too soft.
– Innerspring mattresses can offer more traditional support, but may not provide the same level of pressure relief as foam or hybrid options.
Firmness Level
– A medium-firm or firm mattress is generally recommended for hip pain, as it can provide the necessary support to keep the spine aligned and prevent the hips from sinking in too deeply.
– Soft mattresses may not offer enough support, while very firm mattresses can create pressure points.
Zonal Support
– Look for mattresses with a zonal support system, which provides targeted support to the areas that need it most, such as the hips and lumbar region.
– This can help maintain proper spinal alignment and reduce pressure on the hips.
Edge Support
– Reinforced edge support can be important for individuals with hip pain, as it helps prevent the hips from sinking too far into the mattress and provides a stable sleeping surface.
Cooling Features
– Mattresses with cooling technologies, such as gel-infused foam or breathable fabrics, can help regulate temperature and prevent overheating, which can exacerbate hip pain.
FAQs
Q: How important is mattress firmness when it comes to hip pain?
A: Mattress firmness is crucial for hip pain. A medium-firm or firm mattress is generally recommended, as it can provide the necessary support to keep the spine aligned and prevent the hips from sinking in too deeply, which can exacerbate pain.
Q: Do hybrid mattresses work well for hip pain?
A: Yes, hybrid mattresses, which combine foam and coils, often provide a good balance of comfort and support for individuals with hip pain. The foam layers can contour to the body and relieve pressure points, while the coils offer a more traditional support system.
Q: How long should I expect a good mattress for hip pain to last?
A: A high-quality mattress designed for hip pain relief should last around 7-10 years, depending on factors like usage and maintenance. Look for mattresses with longer warranties, such as 10 years or more, as this is a good indicator of the manufacturer’s confidence in the product’s durability.
Q: Can a mattress topper help with hip pain?
A: Yes, a mattress topper can be a helpful addition for individuals with hip pain. Look for a topper made of memory foam or a similar material that can contour to the body and provide pressure relief. However, a topper should not be used as a substitute for a high-quality mattress designed to address hip pain.
Q: How soon can I expect to see relief from hip pain after getting a new mattress?
A: The timeline for relief can vary, as it depends on the severity of the hip pain and the individual’s response to the new mattress. Some people may notice improvements in their hip pain within a few days, while others may take a week or more to fully adjust to the new sleeping surface. Be patient and give your body time to adapt to the new mattress.
Conclusion
Choosing the right mattress for hip pain can make a significant difference in your sleep quality and overall well-being. By considering factors like mattress type, firmness, zonal support, and cooling features, you can find a mattress that provides the necessary support and pressure relief to help alleviate your hip pain and promote a more restful night’s sleep. Remember to take advantage of any trial periods and warranties offered by the manufacturers to ensure you find the perfect mattress for your needs.
