What Is The Best Mattress Toppers for Side Sleepers [In 2026]

As a side sleeper, finding the right mattress topper can make a significant difference in your sleep quality and comfort. Side sleepers often require extra cushioning and pressure relief to prevent aches and pains. In this comprehensive review, we’ll explore five top-rated mattress toppers designed to provide the support and comfort that side sleepers need.

5 Best Mattress Toppers for Side Sleepers Review

1. ViscoSoft 3 Inch Memory Foam Mattress Topper Twin XL

Overview

The ViscoSoft 3 Inch Memory Foam Mattress Topper is a premium option designed to transform uncomfortable dorm beds into a cozy, supportive sleep environment. With its gel-infused memory foam and breathable construction, it’s perfect for side sleepers in warm climates or dorm rooms.

Specs

• 3-inch high-density memory foam
• Gel-infused for cooling and airflow
• Removable, machine-washable cover
• Slip-resistant bottom and adjustable elastic straps
• Twin XL size for extra-long dorm beds

Pros

• Excellent pressure relief and contouring for side sleepers
• Keeps sleepers cool with gel-infused memory foam
• Easy to set up and secure in place
• Durable, long-lasting construction
• Backed by a satisfaction guarantee

Cons

• May be too thick for some dorm beds
• Some users report initial off-gassing odor

Customer Reviews

Customers praise the ViscoSoft topper for its exceptional comfort and support, particularly for side sleepers. Many report experiencing relief from back and shoulder pain. Some note that the topper can help transform an uncomfortable dorm mattress into a cozy, hotel-like sleep experience.

2. ELEMUSE King Size Dual Layer 3 Inch Memory Foam Mattress Topper

Overview

The ELEMUSE Dual Layer Mattress Topper combines the benefits of cooling gel memory foam and a soft, plush pillow top to provide a luxurious sleep experience for side sleepers. Its dual-layer design offers both pressure relief and a cloud-like softness.

Specs

• 3-inch total thickness with 2-inch cooling gel memory foam base and 1-inch plush pillow top
• Removable, machine-washable cover
• Fits mattresses up to 21 inches deep
• CertiPUR-US certified materials

Pros

• Dual-layer design provides pressure relief and softness
• Cooling gel memory foam helps regulate body temperature
• Plush pillow top adds an extra layer of comfort
• Secure fit with elastic straps and non-slip bottom
• Easy to clean with removable, washable cover

Cons

• May be too soft for some side sleepers
• Some users report initial off-gassing odor

Customer Reviews

Customers consistently praise the ELEMUSE topper for its ability to provide both comfort and support. Many report experiencing relief from back and hip pain, with several noting that the plush pillow top creates a “sleeping on a cloud” sensation. Some users, however, find the topper too soft for their liking.

3. PERLECARE 3 Inch Gel Memory Foam Mattress Topper

Overview

The PERLECARE 3 Inch Gel Memory Foam Mattress Topper is a CertiPUR-US certified option that offers a balance of comfort, support, and breathability. Its gel-infused memory foam and removable, machine-washable cover make it an excellent choice for side sleepers.

Specs

• 3-inch gel memory foam construction
• Removable, machine-washable cover
• Non-slip bottom and adjustable elastic straps
• CertiPUR-US certified materials

Pros

• Gel-infused memory foam provides cooling and comfort
• Helps relieve pressure points and align the spine
• Non-slip design and adjustable straps keep the topper in place
• Easy to clean with removable, machine-washable cover
• Affordable price point

Cons

• Some users report the topper sliding around on the mattress
• Initial off-gassing odor may be present

Customer Reviews

Customers rave about the PERLECARE topper’s ability to provide pressure relief and support for side sleepers. Many report experiencing a significant reduction in back and hip pain after using the topper. While some users note the topper may slide around, the majority find it stays in place and provides a comfortable, restful sleep.

4. Dreamsmith 3 Inch 7-Zone Queen Memory Foam Mattress Topper

Overview

The Dreamsmith 3 Inch 7-Zone Memory Foam Mattress Topper is designed with targeted comfort zones to provide customized support for side sleepers. Its cooling gel-infused memory foam and medium-firm feel make it a versatile option for a variety of sleep positions.

Specs

• 3-inch high-density memory foam construction
• 7-zone design for targeted comfort and support
• Cooling gel-infused memory foam
• CertiPUR-US and OEKO-TEX certified materials
• Queen size

Pros

• 7-zone design provides customized support for side sleepers
• Cooling gel-infused memory foam helps regulate temperature
• Medium-firm feel balances comfort and support
• High-quality, durable construction
• Versatile for use in various settings, including dorms and RVs

Cons

• Some users report the topper retaining heat and feeling hot
• Durability issues, with a few customers reporting premature wear

Customer Reviews

Customers generally find the Dreamsmith topper comfortable, with many reporting a plush, cloud-like feel. The 7-zone design is praised for its ability to provide targeted support, particularly for side sleepers. However, a few users note issues with the topper retaining heat and experiencing premature wear.

5. Ultra Soft Twin XL Size Mattress Topper

Overview

The Ultra Soft Twin XL Size Mattress Topper is a bamboo-derived viscose topper that offers a luxuriously soft and breathable sleep surface. Designed to provide pressure relief and cooling comfort, it’s an excellent choice for side sleepers seeking a more natural, eco-friendly option.

Specs

• Crafted from viscose made from bamboo fiber
• Twin XL size for extra-long mattresses
• Elastic, deep-pocket design for a secure fit
• Machine-washable and easy to care for

Pros

• Ultra-soft, plush feel for exceptional comfort
• Breathable, cooling bamboo-derived material
• Helps ease back pain and pressure points
• Easy to install with elastic, stretchy sides
• Backed by a satisfaction guarantee

Cons

• May not provide enough support for some side sleepers
• Limited size options beyond Twin XL

Customer Reviews

Customers praise the Ultra Soft Mattress Topper for its cloud-like comfort and ability to relieve back and hip pain. Many side sleepers report experiencing a more restful and comfortable sleep. However, a few users feel the topper lacks sufficient support and may be too soft for their liking.

Buying Guide: Finding the Best Mattress Topper for Side Sleepers

Pressure Relief

• Look for memory foam or gel-infused memory foam toppers that contour to your body’s curves and provide pressure relief at key pressure points like the shoulders and hips.
• Consider a topper with a medium-firm or medium feel for optimal support and comfort for side sleepers.
• Toppers with zoned comfort or targeted support can also be beneficial for side sleepers.

Cooling and Breathability

• Opt for toppers with cooling features like gel-infusion or ventilated designs to help regulate body temperature and prevent overheating.
• Natural, breathable materials like bamboo-derived viscose can also provide a cooler sleeping surface.
• Consider the climate and your personal sleep preferences when selecting a cooling topper.

Thickness and Fit

• Choose a topper thickness that aligns with your mattress depth and personal preferences. Side sleepers often prefer a 3-inch or thicker topper for optimal comfort and support.
• Look for toppers with elastic straps or a non-slip design to ensure a secure fit and prevent shifting during the night.
• Measure your mattress and select a topper size that provides full coverage and a custom fit.

Durability and Maintenance

• Opt for high-quality, dense foam toppers that maintain their shape and support over time.
• Consider a topper with a removable, machine-washable cover for easy cleaning and maintenance.
• Check for certifications like CertiPUR-US to ensure the materials are safe and durable.

Budget and Value

• Determine your budget and look for toppers that offer the best value in terms of features, comfort, and durability.
• Consider any trial periods, warranties, or satisfaction guarantees offered by the manufacturer.
• Weigh the cost of the topper against the potential benefits of improved sleep quality and reduced aches and pains.

FAQ

1. How thick should a mattress topper be for side sleepers?

Side sleepers generally benefit from a thicker mattress topper, typically 3 inches or more, to provide sufficient cushioning and pressure relief for the shoulders and hips.

2. What type of foam is best for side sleepers?

Memory foam and gel-infused memory foam are excellent choices for side sleepers, as they contour to the body’s curves and provide targeted pressure relief.

3. How do I keep a mattress topper from sliding?

Look for toppers with non-slip bottoms, elastic straps, or a fitted design that helps keep the topper securely in place on your mattress.

4. Do I need a mattress topper if I already have a pillow top mattress?

While a pillow top mattress can provide additional comfort, a mattress topper can further enhance the support and pressure relief, especially for side sleepers. The combination of a pillow top and a topper can create an exceptionally comfortable sleep surface.

5. How long do mattress toppers typically last?

The lifespan of a mattress topper can vary depending on the quality of the materials and the amount of use it receives. On average, a high-quality topper can last 3-5 years with proper care and maintenance.

Conclusion

Choosing the right mattress topper can make a significant difference in the sleep quality and comfort of side sleepers. By considering factors like pressure relief, cooling, thickness, and durability, you can find the perfect topper to transform your sleep experience. Whether you opt for a gel-infused memory foam, a plush bamboo-derived option, or a targeted 7-zone design, the toppers reviewed here offer a range of solutions to meet the unique needs of side sleepers. Invest in your sleep and enjoy the rejuvenating benefits of a comfortable, supportive mattress topper.